Reverse Kidney Disease – Will Protein Exacerbate Kidney Problems?
When you change to a high protein diet and sacrifice carbohydrates to build muscle mass, it will definitely take its toll on your kidneys. If you presently suffer from kidney disease, a high protein intake will only make matters worse.
Although research shows that consuming more that the recommended daily amount of protein will damage your kidneys, many body builders still want to load up on proteins in order to build muscle mass. Your protein intake should be no more than 30% of your calorie intake each day. Here are some interesting facts concerning the relationship between protein intake and IgA Nephropathy.
Ketones And Kidney Problems
If your diet contains more than the recommended amount of protein it can cause ketones (harmful protein waste products) to clog kidney nephrons (filtering units). If you are already experiencing kidney problems, the situation becomes worse. Continued ketone waste build up in the blood stream will cause the kidneys to deteriorate, and will lead to chronic kidney problems if you don’t reverse your kidney disease.
Reduce Protein Intake To Slow Down The Degeneration Of The Kidney
Some studies have shown that renal failure can be slowed down by controlling the amount of protein intake. Studies conducted with patients experiencing kidney failure problems showed that a high protein diet increased the kidney problems, while those the decreased their protein intake experienced some relief. Also, when the kidneys try to get rid of the protein waste in the body, the body may lose large amounts of water. This may cause dehydration problems.
Prolonging Renal Function
In order for you to keep your kidneys working properly, you will need to control your protein intake and your blood pressure. For kidney patients with diabetic problems, you have to pay special attention to controlling the amount of sugar in your blood.
If you have high blood pressure or sugar problems, you should be very diligent in watching your protein intake. Diseased kidneys can only handle a limited amount of protein, no more than 20 to 50 grams a day.
Quality Proteins For Patients With Kidney Problems
Your protein source should include chicken, fish, eggs and soy products. If at all possible, purchase range fed chickens and organic products to avoid the chemicals and toxins found in commercial products. Avoid most all canned goods. Rather, choose fresh or frozen. Do not use protein products that contain high amounts of phosphorus, such as dried beans, cheese, yogurt, and most nuts.
Adopt healthy eating habits, especially if you have kidney problems. Always control your protein intake, but be sure to consume enough calories to maintain your body weight and prevent muscle loss.
IgA nephropathy research you to visit my blog and read the articles about kidney disease. If you suspect you are developing kidney problems, please make an appointment with a qualified health care professional as soon as possible. Many kidney problems can be controlled or often reversed if the are caught in time.