Hydration: An Honest Overview
We need water to survive… this is obvious. But we need to be properly hydrated, for the thousands of metabolic functions that our cells require water for, and we are not!
US EPA statistic: 95% of us in North Americans are chronically dehydrated.
Lack of Hydration causes listlessness, light-headedness, digestion issues, muscle cramps, joint and muscle pain and stiffness, headaches, hypertension (high blood Pressure), heart palpitations, strokes, coma and eventually death.
When the body is dehydrated, it holds on to what it has by constricting blood vessels throughout the body, which reduces the loss of water through the skin and through respiration, thereby conserving the body’s water supply. This coping mechanism will fail as the level of dehydration increases.
The problem is that we think we are getting the benefits of hydration from liquids like coffee, tea, juice, pop, iv drip queens and processed drinks. And we are not! Why? Because these drinks all contain either caffeine, alcohol, sugar, artificial sweeteners or other chemicals that are powerful de-hydrators, creating the opposite effect of drinking pure hydrating water.
Some facts: Water accounts for approximately 70% of the adult body. We lose water constantly through urination, sweat, breathing and also vomiting and diarrhoea. We must replace this water, and we are not… not nearly enough.
Tap and bottled water don’t hydrate us… the water clusters are too large to pass through the cell wall. On top of that tap and bottled water are too acidic to balance our pH which is crucial. Dehydration is the number one problem associated with almost any condition we have. The fastest way to hydrate is to drink restructured water from an ionizer (smaller water clusters means greater hydration).
There are tools on the market called water ionizers. They actually break down the water clusters from 30 to 50 molecules in a cluster, to 3 or 5 molecules in a cluster, enabling penetration through our cells’ walls. We call this Super-Hydration, and boy does it make a difference!
I have been drinking water from an ionizer for 9 years and it has proven to be key to my consistent good health.
You can expect that water put through a water ionizer will hydrate you 4 – 6 times more than tap, well or bottled water.
This level of increased hydration greatly assists in cellular cleansing which aids in flushing toxins. It is your number one tool to assist in increasing circulation and supporting organ function. For this reason it is absolutely key to begin your day with 2 glasses of this water.
Super-hydration will offer you relief from joint and muscle pain as well as gout.
Since inflammation can be relieved considerably by hydration, this means that it will ease arthritis pain (which is largely inflammation).
Super-hydration will basically reverse any problems you may have with muscle spasms.
Make sure you drink a glass before bedtime.
Digestion issues, such as constipation, indigestion, IBS and acid reflux are greatly reduced when you drink this water regularly. It is also key to clear thinking and mental processing.
When you are tired, stressed or even exhausted… best thing to do? Drink a glass of this super fluid water! Oh, and did I mention headaches and migraines? No. 1 tool to reduce or eliminate headaches is hydration. Fabulous tool to promote deep sleeps as well.
Super- hydrating water is essential to reduce skin conditions, flush fat cells and there is no other thing we can do to slow the aging process better, than by drinking this restructured, super-hydrating water.