Checkout The Benefits of Olive Oil Benefits for Skin
Olive oil is a healthy food that has been used for thousands of years in various ways. This guide will cover some of the benefits that can be achieved by using olive oil. Its versatility makes it suitable for use in so many different circumstances and it is an amazing source of antioxidants and essential nutrients. Olive oil has been shown to help in the reconstruction process after skin damage, such as sun damage or acne scars. It also helps reduce inflammation and decrease signs of ageing, while also helping improve skin hydration levels and elasticity to reduce wrinkles! Finally, olive oil helps increase collagen production which leads to plumper, healthier-looking skin. Order organic extra virgin olive oil online to ensure you are getting the best quality! It is also used to make soap, biodiesel, and cosmetics, and has so many benefits that can be gained from using olive oil for skin care.
Benefits of olive oil when used on the skin:
1) Helps to repair sun damage and ageing: Studies have shown that olive oil can help improve skin tone and elasticity, which helps reduce wrinkles and brown spots. If applied topically several times a week, it helps restore moisture levels to the skin and reduces inflammation.
2) Improves skin tone: Olive oil is rich in vitamins A, D, E, and K, which can help brighten skin flush. It also has anti-inflammatory properties which means it is suitable for all skin types.
3) Reduces inflammation: Olive oil is rich in antioxidants that help reduce inflammation caused by free radicals in the skin. This can help loosen stubborn blackheads and pores on the skin, as well as reduce dryness and improve firmness.
4) Hydrates dry, damaged, and irritated skin: Some of its properties make it effective for usage on very dry skin or skin that is irritated. It helps restore moisture levels to the surface of the skin which can be suitable for those suffering from oily skin.
5) Firms up sagging and wrinkled areas: Using olive oil on sensitive facial areas can help soften sagging skin, while also helping improve the elasticity of loose facial muscles.
6) Reduces the appearance of acne scars: Many people use olive oil as a solution to reduce scars or marks left behind from acne, and this is because it can help stimulate collagen production. This can help reduce redness, and even out skin tone to help camouflage scars.
7) Controls excessive sebum production: As well as helping to reduce scarring, olive oil can also be used to control excess sebum production. It reduces dry flakes on the face and keeps pores clean, which reduces potential breakouts.
8) Soothes irritation and inflammation: Olive oil is great for soothing inflamed or irritated skin due to its anti-inflammatory properties.
Natural face mask recipe with olive oil:
Recipe 1: Ingredients: – ½ cup of organic extra virgin olive oil – 2 tbsp. fresh aloe vera juice or gel – 1 tsp. honey – 10-15 drops of essential oil of your choice (try lavender, rose or tea tree oils to help calm the skin and fight off acne)
Instructions:
Mix the container ingredients until thoroughly mixed together and the mask is ready to be applied on your face. Leave it on for 15-20 minutes before rinsing it off and drying your face with a soft towel.
Recipe 2: Ingredients: – 1 tbsp. honey- 1 tbsp. lemon juice- 5 tbsp. extra virgin olive oil- 5 drops of essential oils of your choice (try peppermint or lavender).
Instructions:
Mix all ingredients and apply the mask onto your face for 15 minutes before rinsing it off with warm water, then pat dry with a soft towel. This can be done daily for maximum effect.
Tip: For better effect and glow, you can also apply cocoa butter to your recipes after you buy pure cocoa butter online.