5 Myths on Matcha Tea to Know before You Place Your Order Online
Matcha is nature’s most powerful green tea. This vibrant green tea powder from Japan is prized for centuries by Buddhist monks and appreciated for its unique properties. Matcha becomes more popular day-by-day and more people are incorporating it into their lifestyle.
And to satisfy the increasing demands, even the online shops are also offering this beneficial tea powder. So, you can just search “matcha tea online” and order it from the comfort of your home. But the trouble is, legends leave a long trail and, over time, fact and fancy often blended off. In matcha’s case, there are several myths to worry about. Here are a few of them –
- All matcha tastes bitter
Matcha can certainly be bitter, but there is sweet and smooth matcha out there if you know where to look. Oftentimes matcha tastes bitter due to either the ratio of tea to water or the quality of matcha used. The Japanese can tolerate a much stronger matcha taste than others. All that you have to do is to adjust the flavour to suit your cup. The ideal way to make sure a sweet cup of matcha is to buy a higher grade of it. To find your taste, make the matcha starting with 1 gram to 75-100 ml of water, and then increase the quantity of matcha each time until you reach your perfect taste. So, you can understand that there is no reason to believe the myth blindly.
- Matcha is the same as green tea
No, it is not true. Though these two superfoods seem similar and come from green tea leaves, they have different flavours, colors, textures and preparation methods. Matcha green tea powder appears vibrant green than ordinary green tea that can look dull and brown. When it comes to taste, most people will agree that premium grades of matcha tea taste better than green tea that has a tendency to taste bitter. Besides, matcha powder is a fine powder that feels smooth when you touch, green tea feels like crushed-up leaves. To prepare, matcha powder is mixed with water under 1750 Fahrenheit while regular green tea is often boiled to 2120 Fahrenheit. But the greatest difference between matcha powder and green tea can be found in their nutritional profiles. So, there is no reason to think that both the teas are alike.
- All matcha is stone-ground
No. Some matchas are stone-ground but low-grade matchas are almost always pulverised in a cheap ball and hammer mills that create nutrient killing heat. Only the top Japanese producers still apply stone grinding. Along with hand-picking, shading, air-drying and steaming, this labour-intensive process is the difference between high-grade Japanese matcha, as well as low-grade knock-offs from Korea and China.
- Drinking matcha tea has little or no health benefits
Well, the opposite is the truth. Matcha has immense health benefits. It is packed with antioxidants along with the powerful EGCg. Besides, it boosts metabolism, calms the mind and relaxes the body, detoxifies naturally and effectively, enhances mood and helps in concentration, prevents disease, lowers cholesterol and blood sugar. So, if you want to incorporate health benefits into your everyday diet, it will be the ideal choice for you.
- All matcha is for drinking or cooking
There is no harm if you drink or cook any grade of matcha. But your results won’t stack up. Ceremonial-grade matcha is made with the premium leaves and produces the most flavours within a sip. If you could include milk, or egg or flour, you will completely cover up the subtle and several flavour profiles. On the other hand, culinary-grade matcha is designed with a stronger flavour to stand up to other ingredients in your recipes. So, think before you add matcha powder.
Do you still have any misconceptions about matchaleaf? If not, then place your order online and sip a healthy tea every morning.